Do you like salads and leafy greens?
If you love green leaves, you probably want to have them in all your meals, right?
And, even if you are not th
Do you have diabetes or know anyone who does?
Did you know that, besides lifestyle changes and a healthier diet, diabetic people, or those at risk of
Apple is a delicious fruit that is part of most people’s diets. Have you heard that saying that an apple a day keeps the doctor away?
Do you know all
Do you eat flaxseed? Do you know its benefits?
Flaxseed is the richest vegetable source of omega 3, and its benefits can be enjoyed through golden or
Did you know it is possible to accelerate hair growth? Most women dream of long, soft, shiny hair.
However, many of them can never get to their desir
Are your teeth white, or are they getting yellowish?
The truth is that some people have stained teeth from drinking coffee or tea or smoking, even th
In today’s video, you will learn how to make a natural tea with milk to help you relax in cases of insomnia.
Do you sleep well at night, or do you su
Saying that someone has a low immunity means their defense system is weakened, and, when it happens, viruses and bacteria can harm your immune system.
Do you know anyone who has high or low blood pressure?
More and more people around us are having health problems, and one of the most common is alter
Do you know anyone who has high or low blood pressure?
More and more people around us are having health problems, and one of the most common is alter